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Chromium,it's health benefits

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  Photo by Alex Munsell on Unsplash Today, we will be discussion a juicy topic in which most folks might be wondering of what importance it is. Chromium is present in most of our diets that we consume on a daily, but it’s unknown to most of us. I discovered it’s a relevant mineral necessary for human. Seat back as we unfold/breakdown it’s importance. Chromium is a mineral our bodies use in small amounts for normal for normal body functions, such as digestion of food. It can also be described as a type of chemical element that’s actually a hard and brittle metal. Health Benefits of Chromium -           Chromium plays an important role in the insulin-signaling pathways that allows our body to control the amount of sugar we take in. -           It helps to balance blood glucose levels and giving us stable energy. Diabetes control, heart health, weight management and brain ...
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Chinese man arrested over US cyber attacks

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  Photo credits: REUTERS  A Chinese man has been arrested in the US for allegedly selling malware used to hack into American companies. US authorities claim in court papers that Yu Pingan bought and sold malicious software including the rarely used Sakula program. That malware has been implicated in the 2014 hack attack on the US federal Office of Personnel Management (OPM). Information on a huge number of US workers employed in sensitive or secret work was stolen in that data breach. Software bugs Mr Yu was arrested earlier this week soon after he disembarked from a flight that landed at Los Angeles international airport. He has been charged with breaching computer networks owned by several US firms. Legal papers filed to support the arrest do not explicitly mention the OPM as one of the targets of the suspected attacks. Instead, they claim Mr Yu was a key member of a gang that carried out hack attacks on US firms between 2011 and 2014. The hackers are all...
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Food: Four Popular Bukkas in Lagos

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Bukka meal Local resturants popularly unknown as "Bukka" is considered unsafe for few while some takes pleasure patronizing them. Maybe because it is affordable and offers quality local meals and it's easy to find one around. They are usually small or fairly sized rooms with wooden or plastic tables and chairs, with the cooking pots in view, in most cases. Eating out in bukkas is a very major part of Nigerian life, at least 70 percent of Nigerians have eaten in a bukka and a very good number visit frequently. Bukka food Bukka, which is also known as "Mama Put" is Nigeria’s version of street food. Food is a major part of tourism and  bukkas are a good way to experience the local and authentic food culture of Nigerians. Bukkas are on almost every corner of Lagos. Here is a list of four safe and popular ones in Lagos. Amala Shitta Location: 26 Rabiatu Thomson Crescent, Shitta, Surulere, Lagos. Amala Shitta has been named the best place to get amala i...
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StartZone partners bramo digi on social good summit

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StartZone, an Innovation Hub focused on solving Africa’s biggest challenges by supporting the digital ecosystem partnered with Bramo digi to host the Social Good Summit. The Social Good Summit examines the impact of technology and new media on social good initiatives around the world. It is held annually during the United Nations General Assembly (UNGA) Week. The Social Good Summit unites a dynamic community of global leaders and grassroot activists to discuss solutions for the greatest challenges of our time. At this session, entrepreneurs and social innovators discussed how social media and (new) technologies can be used to achieve the Sustainable Development Goals. The event had over one hundred delegates comprising of entrepreneurs, technology experts and enthusiasts and was held at the mini conference hall of the Zone centre in Gbagada, Lagos. Victoria Ibiwoye an advocate of Global Citizenship Education (GCED) and the regional focal point of the United Nations Major Group on C...
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Hurricane Harvey bears down on Texas

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Photo credits: Joe Raedle/Getty Images/AFP   Hundreds of thousands of people in Texas and Louisiana were urged Friday to flee the path of Hurricane Harvey as the Gulf Coast braced for the most dangerous storm to hit the US mainland in over a decade. Roaring towards land with winds whipping up to 110 miles (175 kilometers) an hour, the category two hurricane is predicted to smash into coastal Texas late Friday or early Saturday as a much more powerful category three storm, forecast to dump up to 35 inches (89 centimeters) of rain. Harvey is on course to make landfall as the strongest storm since the devastating Katrina 12 years ago, triggering “catastrophic” floods in an area that processes some seven million barrels of oil a day — in what could prove a major new test for President Donald Trump’s administration. Several Texas counties ordered mandatory evacuation from coastal areas. Those residents not under mandatory orders were also urged to leave immediately, or bu...
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Confession story: How Faith lured me with math test

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   Part one My name is John. Don't worry about my last name because it doesn't matter in this story. Once upon a time, there was a lady in my Faculty named Faith. She was always aggressive anytime i tried talking to her. I didn't know what i did or perhaps  what the problem was with her. I felt unhappy anytime i set my eyes on her. So one day as i was returning from the library around 8:30pm in the evening, i saw her walking towards me. I felt anger spike out of my heart, so i frowned my face. All of a sudden she said to me "hey". I was surprised to hear such word pop out of the mouth of someone who doesn't like me. So i replied by saying " hi". Faith: please i need your help solving a math problem. Me: Okay but am on my way to the hostile now because am seriously feeling hungry. Faith: ooh! Am having a math test in the morning and i have no clue to it. Me: Okay lets head back to the library. Immediately as we were heading back to the lib...
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Hurricane Irma: Storm hits west coast of Florida

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Photo credits: GETTY IMAGES Photo credits: Reuters It has been downgraded from category three to one but still has maximum sustained winds of 85mph (137km/h). More than 3.4 million homes in the state are without power, with parts of the city of Miami are under water. Three storm-related deaths have been reported and several areas have brought in curfews. Irma cut a devastating track across 10 Caribbean countries and territories, killing at least 28 people there. President Donald Trump has approved a major disaster declaration and emergency federal aid for Florida, describing the hurricane as a "big monster". At 06:00 GMT, the centre of the hurricane was about 25 miles (40km) north-east of Tampa, the National Hurricane Center (NHC) said. Some 3m people live in the Tampa Bay area. The region has not been hit by a major hurricane since 1921. Irma is expected to weaken into a tropical storm over far northern Florida or southern Georgia later on Monday but first its cent...
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Switzerland landslide: some scientists are now warning

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Photo credits: AFP Photo credits: REUTERS  A massive rockslide in Switzerland's Val Bondasca was not a complete surprise. Many parts of Switzerland, two thirds of which is mountainous, are at risk of avalanches and landslides. Communities in the Alps have been protecting themselves against such natural hazards for years. Before Wednesday's landslide, sensors on the Piz Cenaglo, high above the Bondasca valley, had already shown that the rock mass was moving. That warning triggered the automatic closure of some sections of road. The village of Bondo had a narrow escape. The four million cubic metres (141m cubic feet) of mud and rock which thundered down the mountain ended up just centimetres from people's homes. That wasn't just luck. Bondo has a concrete barrier to protect it from the full force of a landslide, and the river bed in the Bondasca Valley has been widened in the hope of channelling landslides away from populated areas. But the size of Wednesday'...
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Thomas Cook relaunch flights to Tunisia - two years after beach terror attack

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Photo credits: GETTY IMAGES Photo credits: GETTY IMAGES Photo credits: GETTY IMAGES  Tunisia has suffered from a huge shrink in tourism since the 2015 beach terror attack which claimed the lives of thirty British holidaymakers. Flight and holiday packages to the north African destination were then suspended due to the incidence, with the Foreign and Commonwealth Office (FCO) advising only essential travel to the region. However, Thomas Cook is one of the first providers to reintroduce flights to Tunisia, two years after the attack took place. It is hoped that British tourists will once again travel to the once popular destination. Thomas Cook is to restart the flights on February 13 and have gone on sale today. It is also to offer hotel accommodation near to Hammamet, a beach town in the region. It comes just one month after the government declared the destination as ‘safe’ for British travellers. Whilst the destination is still under threat from terrorist attacks, the...
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